Yesterday I took part in National Running Day. It was too nice of a day not too! I set out on a run around 645 pm and the weather could have not been more perfect. The run reminded me why I need to keep up with running more and enjoy that time for myself on the road to think, reflect and just have that time in my head and get lost in the music. I am not the biggest fan of the dreadmill, so when the weather is pristine and the music is blaring that’s when I feel like I can come alive! I am defiantly going to keep at it. I know that not everyday is going to be a perfect running day but yesterday was a good reminder as to why it’s so good to get my booty OUTSIDE! vs inside.
1- It is soooooo much easier to run outside than inside
2- My thoughts are so much clearer & freer – if that makes sense? – usually I’m cursing myself to finish on the treadmill
5- When I run outdoors it makes me want to run more & add onto my past mileage.
6- Hitting the pavement defiantly has been leaving the top of my feet sore. No pain no gain 🙂
How do you feel about treadmills? Are they easy for you to hop on and get moving?
Can you run outdoors in any weather condition?